Training Center — be the coach you wanted to have
Training logs, advanced load charts, and personalized plans in one beautifully designed place. Give your athletes the technology used by world champions.
Training Centers give coaches and instructors a complete set of tools to manage their entire group of athletes — from planning, to watch sync, to post-workout analysis. Here is what you get.
View of all athlete workouts
The group's entire calendar on one screen. Filter by athlete or Training Center, open each client's full schedule, and plan sessions in context — without conflicts and with load evenly distributed over time.
Training log
Full training history for every athlete in one place. See what was planned, what was completed, and how the session went — a log that maintains itself as athletes complete their workouts.
Training templates
Build a library of your favorite training sessions and drills in advance. Instead of planning each session from scratch, save it as a template and assign it to any athlete on any calendar day in a single click.
Detailed analytics
Data you can rely on for training decisions:
- Form management — Fitness, Fatigue, and Form over time based on training load.
- Training volume — sessions, apnea, pool, and depth over a selected period.
- Personal bests and Consistency — sets, weekly averages, activity calendar.
- Discipline split — where training time actually goes.
Sending workouts to watches
The workout you plan is delivered to the athlete's account, and they sync it to their watch themselves. Premium athlete accounts enable automatic synchronization with Garmin and Suunto watches. If the athlete uses our dedicated Apple Watch app, planned workouts are downloaded to their watch automatically.
Post-workout analysis
See the results the moment the athlete finishes the session. Performance data returns to freediver.club, where you compare it with the plan, check rate of perceived exertion (RPE), and adjust upcoming workouts on the fly.
Data access and analysis by AI
Get a smart coaching assistant. freediver.club integrates with leading AI models (like ChatGPT or Claude), allowing you to talk directly with your Training Center's data. You can ask about athlete performance trends, request a summary of their logs over the last month, or generate personalized progress reports in seconds.
Learn more about our AI and assistant integrations:
- Freediver in ChatGPT — guide to configuring the assistant in the ChatGPT app.
- MCP Integration with Claude — guide to connecting your account via the MCP protocol.
- MCP prompts and AI analysis — ready-made prompts and data analysis use cases.
Bartosz Jakubowiak
30 May, 2026 • 3 min read