Your Complete
Freediving
Training Hub
Plan, track, and optimize your freediving workouts with our comprehensive training planner. From pool sessions to depth training, everything you need in one place.
Today’s Workouts
Focus on what matters today. View and manage your current training sessions with an intuitive interface designed for quick access and easy modifications.
- Quick workout overview and status tracking
- Easy workout completion and progress logging
- Real-time workout modifications
Training Schedule
Plan your training weeks and months ahead with our comprehensive calendar view. Visualize your training patterns and maintain consistency in your freediving journey.
- Monthly and weekly training overview
- Training pattern visualization
- Sync with your devices
Latest news
plus100.club becomes freediver.club: A More Inclusive Future for Freediving Training
We're excited to announce that plus100.club is rebranding to freediver.club, making our comprehensive training platform more inclusive and accessible to all freediving disciplines.
Competition Conditioning - Competition countdown available for everyone
Introducing the new and exciting Competition Countdown tool in plus100.club—a powerful feature that helps athletes prepare for competition by simulating the exact timing and audio announcements they'll experience during official freediving competitions.
Advanced Coaching Features
Take your coaching to the next level with powerful tools designed for professional freediving instructors and training centers.
Multi-Athlete Management
Manage multiple athletes with ease. Create personalized training programs, track individual progress, and coordinate group sessions all from one centralized platform.
- Manage multiple athletes and training groups
- Create custom workout templates for different skill levels
- Track individual athlete progress and performance
- Schedule and coordinate group training sessions
Train Together with Buddy Training
Share your workouts with your training buddy so they can be prepared for the training day. Stay synchronized and motivated together.
Share & Sync
Planning a training session with your buddy? Share your workout plans in advance so both of you know exactly what to expect. No more surprises or mismatched training intensities.
- Share workout plans with training partners
- View your buddy’s planned sessions
- Coordinate training schedules
- Stay motivated together
- Perfect for pool and depth training partners
Training Day Preview
What your buddy sees
Pool Training Session
Use with Your Own Devices
Upload your planned workouts from freediver.club to your fitness devices for seamless training execution. Your custom workout plans are ready to use wherever you train.
GARMIN CONNECT™
SuuntoPlus™ Guides
Workout Templates
Save and reuse your favorite workout configurations. Create templates for different training phases, competition preparation, or specific training goals.
Pool Training
Dynamic apnea, static sessions, and technique work
Depth Training
Depth progression and bottom time development
Recovery & Prep
Stretching, strength, and competition preparation
Always Free for Personal Use
We believe every freediver should have access to quality training tools. Our workout planner is and always will be free for personal use.
Personal Use
Perfect for individual freedivers
- Complete workout planner access
- Unlimited workout tracking
- Template library and customization
- Progress analytics and insights
- Mobile and desktop access
Forever
Training Center
Advanced features for coaches
- Multi-athlete management
- Team training schedules
- Custom workout templates
- Communication tools
For coaches and teams